Some foods are just terrible for your teeth — think cookies and candy bars — but there are certain foods that are beneficial to your oral health. Below, Dr. Anna Salas and our team have covered five of the top foods to keep your teeth and gums healthy! 1. Crispy, low-acid fruits and vegetables: Fruits…
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If you’re brushing your teeth twice a day during your orthodontic treatment, Dr. Anna Salas and our team think that’s wonderful! But, don’t forget that it’s also important for you to visit your general dentist every six months, or as recommended, in addition to brushing your teeth and flossing. (And visiting West U Orthodontics for…
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It’s no secret that New Year’s Eve is one of the most widely celebrated holidays in the world. Dr. Anna Salas and our team love it too. It’s a fresh start, another year of surviving the crazy world we live in, a time to refocus on the things we want for ourselves, a celebration with…
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Sometimes food that’s good for your body isn’t necessarily the best for your teeth. Dr. Anna Salas and our team want you to know which healthy foods can harm your teeth and gums, and what steps you can take to continue enjoying these foods, even when you’re dieting. When you begin to substitute empty calories…
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