If you’ve been following a vegetarian or vegan diet, you know that there’s much more to living a healthy life than simply avoiding meat products. Making sure your diet includes enough protein, as well as any nutrients that are primarily available in animal products, takes planning, and there’s no one-menu-fits-all solution. Why? Because there’s no…
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One word no one likes to hear is “cavity!” For those patients of ours wearing braces, hearing that word is especially problematic, considering that delaying any dental work may result in delaying treatment time. We often blame candy as the culprit behind tooth decay, but other foods and drinks that kids consume can be just…
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You know the school day’s over when you hear these seven little words: “I’m home! Is there anything to eat?” And before your child got braces, you had the answer: simple, tasty snacks that provided not only an energy boost, but nutritional elements to help build strong teeth and strong bodies. But now whole carrot…
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Braces are an investment in your smile. When your teeth reach a desired straightness, you’ll have a beautiful smile, but it’s important to keep it that way! You can accomplish this with a retainer provided by West U Orthodontics. A retainer is a small, custom-fit device that reinforces the new position of your teeth after…
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